Engine 2 Diet - Day 5

Hello Again. As I continue to write in the AM, I'm thinking I will post my thoughts in the AM and then update my meal info either as I eat it or in the evening. However, now that I think about it. The RSS feed would get quite annoying if I update it frequently... thoughts? Should I just suffer at the end of the day and post then?

Anyways, now on to day 5. I made a good trip to Whole Foods yesterday. This really is the place you should start your shopping it at. It has all the necessary ingredients for this diet and if you're looking to make a lifestyle change, Whole Foods will be the grocery store for you. I'd find it quite difficult to fully support my kitchen using only Safeway and Trader Joe's. You could do it, but it's like a 5 year old walking into FAO Schwartz for the first time... The eye's open and you begin to see all the different possibilities.

We will definitely be making a food switch in the coming days. I think the jalapeno pinto beans, though very tasty, are going to need to be changed out by a different bean soup. Perhaps a lentil soup. Also, Loomi is quite excited to make the vegan oatmeal rasin cookies. I'll be sure to let you know how those turn out by Sunday.

Thanks again for reading!

Breakfast:

• Tofu stir-fry with cock sauce, brag's amino acids, mushrooms, bell peppers, onions on a bed of romaine

Lunch:

• Pinto Beans and Brown Rice
• 4 Cuties
• 1 Pear

Dinner:

• 2 Yves Jumbo Hot dogs with tomatoes, pickles, peporcinis
• Handful of veggie chips
• 4 cutie oranges
• 1 pear
• 2 pieces of dark chocolate

Exercise:

• Weight Lifting (Bench, Squat, lunges, curl, pull ups, dips, back extensions, sit ups)
• Biking for 30 mins